--- title: "Help and advice for students" url: "https://www.blackpoolaspireacademy.co.uk/students/help-and-advice-for-students" school: "Blackpool Aspire Academy" --- Parental Newsletters [Click here to view](https://www.blackpoolaspireacademy.co.uk/information/letters) # Help and advice for students Seeking advice is often the first step towards getting and staying well, but it can be hard to know how to start or where to turn. This webpage contains information and advice about where you can access help and advice. ### Help and advice for students 5 ways 66 KB [Open for printing](https://files.schudio.com/blackpoolaspireacademy/files/documents/HelpAndAdviceForStudents/5_ways_pic.jpg) A teenage guide to coping with bereavement 340 KB [Open for printing](https://files.schudio.com/blackpoolaspireacademy/files/documents/HelpAndAdviceForStudents/Copy_of_guide_to_coping_with_bereavement_-_teenagers(1).pdf) Advice, guidance and support with Sexual Health and/or Substance Misuse 416 KB [Open for printing](https://files.schudio.com/blackpoolaspireacademy/files/documents/HelpAndAdviceForStudents/Copy_of_SMU_SH_flyer.pdf) Blackpool Young Carers 1.87 MB [Open for printing](https://files.schudio.com/blackpoolaspireacademy/files/documents/HelpAndAdviceForStudents/Copy_of_YC_Intro_6pg_third_A4_leaflet.pdf) CASHER: Fleetwood 1.74 MB [Open for printing](https://files.schudio.com/blackpoolaspireacademy/files/documents/CASHER_Wednesday_Group_Fleetwood_poster.pdf) CASHER: Fylde 1.65 MB [Open for printing](https://files.schudio.com/blackpoolaspireacademy/files/documents/CASHER_Fylde_Group_Poster.pdf) CASHER: Grange 1.77 MB [Open for printing](https://files.schudio.com/blackpoolaspireacademy/files/documents/CASHER_Thursday_group_Grange_poster.pdf) CASHER: Grange Boat House 1.90 MB [Open for printing](https://files.schudio.com/blackpoolaspireacademy/files/documents/CASHER_Tuesday_Group_Grange_Boat_House_poster.pdf) CASHER: Revoe 1.83 MB [Open for printing](https://files.schudio.com/blackpoolaspireacademy/files/documents/CASHER_Tuesday_Group_Revoe_poster(1).pdf) Free under 16's swim 1023 KB [Open for printing](https://files.schudio.com/blackpoolaspireacademy/files/documents/HelpAndAdviceForStudents/Copy_of_Copy_of_Holiday_Swim.png) Fylde Coast Mental Health Support Team 3.65 MB [Open for printing](https://files.schudio.com/blackpoolaspireacademy/files/documents/HelpAndAdviceForStudents/Copy_of_Fylde_Coast_Memntal_Health_Support.pdf) Hearing Voices: A guide to understanding helping and empowering individuals 361 KB [Open for printing](https://files.schudio.com/blackpoolaspireacademy/files/documents/HelpAndAdviceForStudents/Copy_of_hearing_voices_mobile_app.pdf) Keeping calm 374 KB [Open for printing](https://files.schudio.com/blackpoolaspireacademy/files/documents/HelpAndAdviceForStudents/Calming_Techniques_WHCBT.pdf) Low Mood: Young Person's Fact Sheet 303 KB [Open for printing](https://files.schudio.com/blackpoolaspireacademy/files/documents/HelpAndAdviceForStudents/Copy_of_low_mood_fact_sheet_WHCBT.pdf) NHS Support at Blackpool Aspire Academy 190 KB [Open for printing](https://files.schudio.com/blackpoolaspireacademy/files/documents/NHS_Support_in_Aspire_(1).pdf) Oral health of young people 13 KB [Open for printing](https://files.schudio.com/blackpoolaspireacademy/files/documents/Oral_health_of_young_people.docx) Out of hour emotional health and wellbeing support 1.33 MB [Open for printing](https://files.schudio.com/blackpoolaspireacademy/files/documents/HelpAndAdviceForStudents/Copy_of_Helpful_apps__Helplines_2021.pdf) Out of hours mental health helplines 1.97 MB [Open for printing](https://files.schudio.com/blackpoolaspireacademy/files/documents/HelpAndAdviceForStudents/Copy_of_Copy_of_Urgent__Numbers.pdf) Primary Mental Health Worker drop in 266 KB [Open for printing](https://files.schudio.com/blackpoolaspireacademy/files/documents/2023/2022_23_PMHW_DROP_IN_for_all.pdf) Primary Mental Health Worker drop in - Devonshire 339 KB [Open for printing](https://files.schudio.com/blackpoolaspireacademy/files/documents/2023/PMHW_Devonshire_Drop_in.pdf) Primary Mental Health Worker drop in - Grange Park 341 KB [Open for printing](https://files.schudio.com/blackpoolaspireacademy/files/documents/2023/Grange_Park_PMHW_Drop_in.pdf) Primary Mental Health Worker drop in - Kincraig 340 KB [Open for printing](https://files.schudio.com/blackpoolaspireacademy/files/documents/2023/PMHW_Kincraig_Drop_in.pdf) Primary Mental Health Worker drop in - Revoe 338 KB [Open for printing](https://files.schudio.com/blackpoolaspireacademy/files/documents/2023/Revoe_PMHW_Drop_in.pdf) Primary Mental Health Worker drop in - Virtual 394 KB [Open for printing](https://files.schudio.com/blackpoolaspireacademy/files/documents/2023/PMHW_Virtual_Drop_In.pdf) Self-Care for Self-Harm 485 KB [Open for printing](https://files.schudio.com/blackpoolaspireacademy/files/documents/HelpAndAdviceForStudents/Copy_of_Copy_of_SelfCare_for_SelfHarm_Signposting_Jan22.pdf) Self-care tips to protect against stress 377 KB [Open for printing](https://files.schudio.com/blackpoolaspireacademy/files/documents/HelpAndAdviceForStudents/Copy_of_Self_Care.jpg) SHINE - Self referral form for young people 1.47 MB [Open for printing](https://files.schudio.com/blackpoolaspireacademy/files/documents/SHINE_Self_referral_Poster_June_2023.pdf) Stress: Young Person's Fact Sheet 6.89 MB [Open for printing](https://files.schudio.com/blackpoolaspireacademy/files/documents/HelpAndAdviceForStudents/Copy_of_Stress_fact_sheet_WHCBT.pdf) Ten keys to happier living 130 KB [Open for printing](https://files.schudio.com/blackpoolaspireacademy/files/documents/HelpAndAdviceForStudents/Copy_of_great_dream_-_10_keys_to_happier_living_download_formatted_v9.pdf) What is a young carer? 626 KB [Open for printing](https://files.schudio.com/blackpoolaspireacademy/files/documents/HelpAndAdviceForStudents/BCC_what_is_a_young_carer.docx) Youtherapy 1.06 MB [Open for printing](https://files.schudio.com/blackpoolaspireacademy/files/documents/HelpAndAdviceForStudents/Copy_of_Copy_of_Youtherapy_A5_Booklet_(NEW).pdf) ### Students - [Anti-Bullying](https://www.blackpoolaspireacademy.co.uk/information/Anti-Bullying) - 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